Do you need a natural way to improve your oral health? It could be beneficial, especially natural bentonite clay for teeth. It is a natural occurring clay that has been used for centuries because it can help in detoxification and have various benefits to our health. But all in this blog, we are going to uncover the benefits of utilizing bentonite clay specifically calcium bentonite clay for teeth, and an overview about how to use bentonite clay for teeth properly.
What is Bentonite Clay?
Bentonite clay is a naturally occurring clay present in the volcanic ash that contains minerals like calcium, magnesium, and iron. Also popular for its detoxifying properties, calcium bentonite clay is absorbent and can attract heavy metals and other toxic waste. Bentonite clay has many different natural uses for oral care and can do wonders for your dental health.
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Benefits of Bentonite Clay for Teeth
- Natural Teeth Whitening
One of the most sought-after benefits of bentonite clay is its ability to whiten teeth naturally. The fine particles in the clay can help lift stains caused by coffee, tea, or food without the harsh effects of chemical whiteners. Research suggests that clay can polish teeth effectively, leading to a brighter smile. You can read more about the teeth whitening benefits of bentonite clay here. - Detoxification
Bentonite clay is renowned for its detoxifying properties. When used in oral care, it can help absorb harmful bacteria and toxins in the mouth, promoting a cleaner, healthier environment. This detox effect can lead to reduced bad breath and an overall improvement in oral hygiene. For further reading on detoxifying clays, check out this resource on natural detoxifiers. - Support for Gum Health
Regular use of bentonite clay can support gum health. Its natural antibacterial properties may help prevent gum diseases, such as gingivitis, by eliminating harmful bacteria. According to a study, natural substances like bentonite clay can play a significant role in maintaining oral health. You can find more information on this topic here.
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How to Use Bentonite Clay for Teeth
It is so easy to use bentonite clay for teeth in your oral care routine. Here are several strategies:
- As a Toothpaste: Mix one tablespoon of calcium bentonite clay with a small amount of water to create a paste. Then, brush your teeth lightly with this mix for 2 to 3 minutes; making sure you cover all surfaces of your teeth.
- DIY Tooth Powder: Add enough baking soda and a few drops of an essential oil like peppermint to the bentonite clay you made earlier to make more of a tooth powder. Apply the powder this way you would a toothpaste
- Mouth Rinse: add 1 Tablespoon of bentonite to the glass of water and allow it to dissolve. You can use this mixture as a mouth rinse to support oral health and detox your mouth. Swish this mixture around your mouth for 30 seconds and spit it out.
Precautions and Considerations
Although bentonite clay has multiple uses, one should not misuse it:
- Consult Your Dentist: Before introducing bentonite clay into your oral care routine, it’s wise to consult your dentist, especially if you have existing dental concerns.
- Quality Matters: Always opt for food-grade, high-quality bentonite clay to ensure you avoid impurities. Check for brands that provide third-party testing for quality assurance. Learn more about choosing safe products here.
- Use Moderately: If you suffer sensitivity or irritation, using bentonite clay more than a couple of times a week may cause the skin to become more agitated.
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Conclusion
The regular use of calcium bentonite clay for teeth can make your smile brighter while giving you better dental health overall. There are the tips outlined, you will be able to leverage bentonite clay for teeth and get access to the natural benefits associated with it. As always please check with your personal dentist for recommendations and use excellent products.